Welcome to Menopalz, your midlife sanctuary for real talk, real tools, and real transformation.
Menopalz is your warm, supportive space to navigate menopause with purpose, joy, and a dash of sass. Whether you're feeling confused, empowered, burnt out, or all of the above—this is your place to land, learn, laugh, and thrive.
This isn't a one-size-fits-all program. This is a choose-what-you-need, when-you-need-it experience designed with real women in mind.
A safe, spirited space for women who want to stay connected and inspired. Included with your membership:
• Weekly “Humpday Hormone Help” check-ins (20 mins)
• Group Monthly Empowerment Coaching Sessions (60 mins)
• Access to our private Menopalz Community
• The Thrive Together Hub—a rich digital library of past sessions, wellness tools, trackers & expert guides
• Pop-up virtual events & celebrations
Stay as long as it serves you. Cancel anytime with no questions asked.